Mental Health Essay Examples

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Mental Illness Essays

The term “mental health” refers to a person’s cognitive, behavioral, and emotional well-being. It all comes down to how people think, feel, and act. The word “mental health” is occasionally used to refer to the absence of mental disease. Regardless of age, gender, income, or ethnicity, everyone is at risk of acquiring a mental health issue. 

Mental illness and mental conditions are among the top causes of death in the USA and other developed nations. An individual’s mental well-being can be influenced by social and socioeconomic situations, biological variables, and lifestyle choices. A significant percentage of people with mental health issues generally have other concurrent conditions.

The World Health Organization emphasizes that mental health is “more than just the absence of mental diseases or disabilities.” Good mental health entails not only avoiding operational conditions but also ensuring long-term welfare and happiness. WHO advocates the need to protect and repair mental health on an individual, social, and national level.

Mental Health During the Pandemic

The pandemic and the consequent economic recession have significantly impacted many people’s mental health. It created new barriers for those with mental illness and substance use problems. 

Throughout the pandemic, almost 4 in 10 adults in the United States have experienced symptoms of anxiety or depression. That number has increased from one in ten adults who had similar symptoms from January to June 2019.

The pandemic fatigue is most likely caused by people’s limited social connections, family tensions in lockdown, and dread of infection. So far in the epidemic, studies and surveys have repeatedly shown that young individuals, rather than older people, are most prone to heightened psychological discomfort. This may be attributed to their desire for social connections being greater. 

Data also show that young women are more vulnerable than young males, and people with young children or previously diagnosed psychiatric diseases are especially vulnerable to mental health issues. According to the National Institute of Mental Health, genetic family history can raise the possibility of mental health issues since specific genes and gene variants place a person at a higher risk. Many other factors, however, contribute to the development of these illnesses.

The presence of a gene linked to a mental health issue, such as depression or schizophrenia, does not guarantee the development of the condition. Similarly, persons with no associated genes or a family history of mental disease can still experience mental health problems. Moreover, being poor or belonging to a marginalized or persecuted ethnic group can raise the chance of developing mental health problems. 

New research explains the differences in the availability and quality of mental health treatment for different populations in terms of modifiable factors that can change over time and permanent nonmodifiable ones. Socioeconomic conditions, such as occupation, a person’s level of social involvement, education, and housing quality, significantly impact one’s mental health.

There are numerous approaches to dealing with mental health issues. Treatment is highly personalized, and what works for one person may not work for another. Some techniques or treatments are more effective when used in conjunction with others. A person who has a persistent mental disease may choose from various solutions at various phases of their life.

The individual must collaborate closely with a doctor who can assist them in identifying their requirements and providing appropriate treatment. The most commonly available treatments include psychotherapy, medication, and self-help. New developments in the use of psychedelics for treatment have shown promising results. 

Traditionally, psychedelics have been used for ages for religious, medicinal, and ceremonial purposes, most notably by Indigenous tribes. However, new research suggests that psychoactive chemicals such as psilocybin, MDMA, LSD, and ketamine can aid in the treatment of mental health issues such as depression, anxiety, and others.

Even though psychedelics are still categorized as prohibited narcotics and are banned in many countries, including the United States, laws, policies, and stigma are beginning to change. The Drug Enforcement Administration (DEA) recently permitted an increase in psychedelic production to fulfill expanding research demands.


Mental health awareness is obviously on the rise; however, it continues to be a stigma in modern society. It’s still difficult for poor people and minorities to access medical facilities to treat their illnesses. As the pandemic continues for the third year, the profound effect of isolation and fear of infection will continue to impact the mental health of the youth and the elderly. It’s essential to recognize the signs and seek medical help as soon as possible.

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